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Blog de estilo de vida de Essentia

Man making Essentia's Beyond Latex organic mattresses
  • Buying Guide

¿Qué es la espuma orgánica Beyond Latex™ de Essentia?

En Essentia, creemos que tu sueño debe ser tan puro como reparador. Por eso hemos sido pioneros en Beyond Latex™, nuestra espuma orgánica certific...

Essentia's 8 Key Elements Simplified
  • Buying Guide

Essentia's 8 Key Elements Simplified

While doing your mattress research, you probably noticed that things all sound and look the same. Eco this, Green that. Natural here and BIO there....

Woman asleep in the clouds
  • Sleep Help

Una guía para comprender las cuatro etapas del sueño

El sueño es fundamental para funcionar en nuestra vida diaria y esencial para nuestro bienestar físico y mental. Sin embargo, muchos de nosotros n...

What is Active Cooling?
  • Sleep Help

What is Active Cooling?

Active Cooling addresses one of the biggest complaints sleepers face today: sleeping hot. So how does Essentia do it? What does it mean for a mattr...

Why Do I Sweat When I Sleep?
  • Sleep Help

¿Por qué sudo cuando duermo?

¿Alguna vez te has despertado en mitad de la noche empapado en sudor, con la ropa y las sábanas empapadas? No estás solo. Los sudores nocturnos so...

Couple sleeping on mattress outside in the forest
  • Mattress Care

Cómo prevenir la humedad debajo del colchón

Dormir tranquilamente (y cómodamente) requiere algunos elementos esenciales: ropa de cama acogedora, un colchón con apoyo y, por supuesto, un ambi...

Woman and her husband waking up in bed and smiling
  • Buying Guide

The Benefits of Organic Latex Bedding

When it comes to quality sleep, choosing the right bedding products is essential for reaping the benefits of a restful and restorative slumber. Org...

Man placing vegan mattress on his bed frame.

Vegan, Wool-Free Organic Mattresses

A Vegan Mattress does not contain any animal products or by-products. That means no wool, horse hair and any other animal hair. All Essentia mattre...

Teen Mental Health After The Pandemic
  • Wellness

Salud mental de los adolescentes después de la pandemia

Han pasado 5 años desde la pandemia de COVID-19 y los problemas de salud mental entre los adolescentes siguen aumentando. Durante este tiempo, los...

Young man shown sleeping late. Red clock on nightstand reads 10:42 AM
  • Sleep Help

The Pros and Cons of Sleeping Late

Many teenagers and adults alike enjoy sleeping late and in our fast-paced, modern era, it may seem wise to allow your body more time to rest. While...

Woman sleeping soundly wearing a sleep mask in a cold room
  • Sleep Help

Sleep Cool this Summer & All the Time on A Cooling Mattress!

Summer is officially here and with it, the sweltering summer heat! Did you know it can actually be harder to sleep cool during the summer months? T...

The Importance of a Proper Foundation for Your Organic Mattress
  • Mattress Care

La importancia de una base adecuada para su colchón orgánico

Crear un ambiente para dormir cómodo, tranquilo y saludable implica un compromiso con productos de cama de calidad, desde ropa de cama suave y tra...

Woman shown in bed yawning with her devices and a book struggling to sleep
  • Sleep Help

What are the Signs of Sleep Deprivation?

Feeling tired, irritable, and having difficulty concentrating? You may be experiencing some of the telltale signs of sleep deprivation, which can n...

How to Pick the Perfect Pillow: 2024 Essentia Pillow Guide
  • Buying Guide

Cómo elegir la almohada perfecta: Guía de almohadas Essentia 2023

Dormir lo mejor posible no se trata sólo del colchón en el que duermes. Seleccionar la almohada perfecta, eliminar los estimulantes dañinos del in...

Puppy sleeping on a couch
  • The Basics
  • Wellness

¿Cuánto sueño necesitan los perros?

¿Cuántos años tiene tu perro? ¡Llevamos años haciéndolo mal! El mito era que multiplicas la edad de tu perro por 7 y obtienes el equivalente ...

Organic Mattress in a clean bedroom with a palm leaf patter on the bed
  • Sleep Help

How Can An Organic Mattress Improve Your Health?

You may think the “organic” mattress versus a “non-organic” mattress is some marketing trend. After all, we never used to worry about the organic ...

Woman struggling to sleep while being affected by the Winter Blues
  • Sleep Help

How the Winter Blues Affect Your Sleep

The weather is colder, the days are shorter and this is the time you can struggle to maintain a happy, healthy mindset… much less getting the high-...

Holiday Prep Like a Pro: How to Enjoy Hosting Guests & Avoid Stress!
  • Wellness

Holiday Prep Like a Pro: How to Enjoy Hosting Guests & Avoid Stress!

It’s that time of year again to rekindle friendships and make new memories. There is nothing more rewarding than inviting family and friends to st...

Mattress Buying Guide and Tips
  • Buying Guide

Guía de compra de colchones y consejos

La calidad de su colchón afecta drásticamente la calidad de sus actividades diarias, por lo que es muy importante tener el mejor colchón posible pa...

Rio the dog smelling the flowers
  • Wellness

A Father’s Day Story of Perseverance & Hope: Saving Rio the Dog

I can remember it like it was yesterday; both my adult sons came home for the holidays. That Christmas night we went out for a family dinner at ou...

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