ESSENTIA

MATTRESS 101
Dazed and Confused?

We know beginning the search for a new mattress can throw you through a loop. Here you will find resources to understand different mattress terminology, the cause of back pain, and even what chemicals may be lurking in traditional mattresses. Plus, don't miss Biohacking Sleep where Jack Dell'Accio shares what sets Essentia apart to truly help you experience enhanced REM and Deep Sleep cycles.

Biohacking Your Sleep Part 3: Managing Stimulants and Allergens

Part 3: Managing Stimulants 2.0 Allergens. According to the National Institute of Health, "An ...

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Biohacking Your Sleep Part 3: Managing Stimulants and Allergens

Biohacking Your Sleep Part 1: Active Cooling

Biohacking Your Sleep Part 1: Managing Central Nervous System Pattern & Active Cooling We’ve...

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Biohacking Your Sleep Part 1: Active Cooling

Biohacking Your Sleep: The Results!

Sleep Deeper, Live Longer: The Results of Biohacking Your Sleep SLEEP! BIG and BOLD because sleep...

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Biohacking Your Sleep: The Results!

Biohacking Your Sleep Part 7: Reducing Sleep Cycle Interruptions

Biohacking Your Sleep: Reducing Sleep Cycle Interruptions. Each category that we’ve covered on ...

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Biohacking Your Sleep Part 7: Reducing Sleep Cycle Interruptions

Image showing man sleeping on an incline

Biohacking Your Sleep Part 9: Benefits of Sleeping on an Incline. For babies…Bad! Inclined sleepi...

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Biohacking Your Sleep Part 9: Benefits of Sleeping on an Incline.

Biohacking Your Sleep Part 2: Managing Stimulants, Indoor Air Environment.

Biohacking Your Sleep Part 2: Managing Stimulants, Indoor Air Environment. At Essentia, we’ve ...

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Biohacking Your Sleep Part 2: Managing Stimulants, Indoor Air Environment.

Sleep Deeper, Live Longer: Biohacking Your Sleep Part 5

Biohacking Your Sleep Part 5: Sleep Nutrition Diet and Nutrition affect all aspects of our hea...

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Sleep Deeper, Live Longer: Biohacking Your Sleep Part 5

How to Pick the Perfect Pillow: 2023 Essentia Pillow Guide

Getting your best night’s sleep is not just about the mattress that you sleep on. Selecting the p...

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How to Pick the Perfect Pillow: 2023 Essentia Pillow Guide

What is Mattress Off-Gassing?

Nothing beats that new mattress smell. But before you jump on top of your new mattress face-first...

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What is Mattress Off-Gassing?

Organic Mattress Covers for Dust Mites and Allergens

If you have trouble sleeping with allergies, you're not alone. 42% of people with allergies have ...

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Organic Mattress Covers for Dust Mites and Allergens

Spring Mattress vs. Memory Foam Mattress

Let's take an in-depth look at the pros, cons, and comparisons between innerspring mattresses and...

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Spring Mattresses vs. Memory Foam Mattress - Which Is Better?

The Stages of Sleep

Why we sleep is still much of a mystery to science and maybe failing to get the full picture of s...

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The Stages of Sleep

5 Best Mattresses for Back Pain in 2021, According to Science

You know how annoying back pain can be. It hurts and it affects every waking moment, so let us he...

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5 Best Mattresses for Back Pain in 2021, According to Science

Latex Mattress vs Memory Foam Mattresses

Most of us look to our mattresses as our safe haven, but sometimes what’s comfortable isn’t actua...

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Latex Mattress vs Memory Foam Mattresses

California King Size Mattress

Early on you learn “king size” is relative. There's more than one kind of king size mattress, and...

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What's a California King?

Mattress Sizes & Types For All Homes

It's that time. You have realized the importance of sleep and you're looking at your old lumpy ma...

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Mattress Sizes & Types For All Homes

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