Under the Covers:
Essentia's Lifestyle Blog

Choosing the perfect mattress for a restful night’s sleep is no small challenge – it takes time to research and try out different sizes, firmness a...

If you’re not getting between 7-9 hours of sleep each night – which is vital for your body’s overall health and well-being – chances are you are su...

In a fast-paced, digital era where everyone spends a great deal of time working online, quality sleep has become a luxury instead of the norm. Many...

If you suffer from allergies then you know that allergy symptoms can wreak havoc on your life whether you're awake or asleep. In fact, your sleep ...

The cost of a mattress depends on several factors, including its size, material, construction, features, and even the particular place you buy it f...

Tempur Pedic was among the first mattress brands to pioneer the promise of memory foam beds, giving customers at the time an unprecedented sleep ex...

By Jack Dell'Accio, Essentia CEO & Founder and Certified Sleep Coach. As October arrives, we all get that fresh, crisp feeling in the air. It’s...

Let's look at how an Essentia and Sleep Number mattress compare. They both stand out for their unique approaches to enhancing sleep quality, but Es...

When it comes to enhancing sleep quality, few innovations compare to the adjustable base bed. Adjustable bases, also known as adjustable bed frames...

As new parents, getting your baby to sleep through the night can feel like a distant dream – imaginable but somehow unobtainable. That’s why we’ve ...

Pregnancy is a beautiful and transformative period of life, but it often brings with it numerous changes that can affect your sleep. As your body a...

My wife’s car needs 4 new tires, especially now that the rainy season is here. They’re like $200 a tire, and I can’t afford it right now. I’m havin...

To nap or not to nap? It's a question many of us ponder, especially during that post-lunch slump when the eyes start to droop, and energy levels di...

When it comes to sleep, comfort and recovery are at the heart of what Essentia’s performance mattresses offer. Each mattress is carefully crafted...

As the back-to-school season approaches, establishing good sleep habits becomes crucial for students and their families. Quality sleep is essential...

Latex — aka rubber — is used to make a lot of everyday items. Car tires, toys, shoe soles, and rubber bands are all made from rubber latex. This ma...

If you've ever had an innerspring mattress made with layers of wool and cotton, chances are, you've been advised more than once to flip or rotate i...

ClinophiliaNoun  The love of beds. The love of going to bed. In psychiatry: Tendency to maintain a reclining position.  Somnephilia (the love of ...

While it is easy to assume that everything manufactured for children and newborns must be safe and healthy, it is often not the case. Unfortunatel...

We've been kicking the year off with a big bang! Last week, Essentia mattresses were featured on The View during Greta Monahan's View Your Deal se...