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Under the Covers:
Essentia's Lifestyle Blog

What is Clean Sleep?
  • Buying Guide

What is Clean Sleep?

Clean Mattress Shopping Tips Clean sleep is all about creating a healthy, toxin-free sleep environment. It involves using mattresses and bedding m...

Active Cooling vs Cooling Pads & Systems
  • Mattress Care

Active Cooling vs Cooling Pads & Systems

Can I Use A Mattress Cooling System on an Essentia? When it comes to achieving the perfect sleep environment, staying cool is crucial. However, not...

Is That Mold on My Mattress?
  • Mattress Care

Is That Mold on My Mattress?

How to Identify Mold & Prevent It On Your Mattress Moldy mattresses are a nightmare no one wants to deal with. But how exactly does mold find i...

Football players celebrating and holding football
  • Wellness

Sleep + Professional Athletes: How Does it Affect Performance?

Key Takeaways Home-field advantage is measurable across every league, from 53.9% in MLB to 60.5% in the NBA, and sleeping in your own bed is one ...

Child playing on his new organic mattress.
  • Buying Guide

Kids Sleep Safety: What To Avoid When Kids Mattress Shopping

Getting a good night’s rest is a major key to good physical and mental health. In fact, there is research to suggest that the quality of sleep you ...

Man and woman putting a sheet on an Essentia mattress
  • Buying Guide

Need Help Choosing an Essentia Mattress Model?

This is the number one question asked by our customers. It may sound simple but this is a big investment! Like shopping for your home or car, you d...

Palm holding a small green ball that has the design of earth.
  • Wellness

How to be more sustainable at home

  Lowering our overall impact on the environment is a team effort, and like a ripple effect, a little from each of us can go a long way when it com...

Man making Essentia's Beyond Latex organic mattresses
  • Buying Guide

What is Essentia's Beyond Latex™ Organic Foam?

At Essentia, we believe your sleep should be as pure as it is restorative. That’s why we’ve pioneered Beyond Latex™, our certified organic foam tha...

Essentia's 8 Key Elements Simplified
  • Buying Guide

Essentia's 8 Key Elements Simplified

While doing your mattress research, you probably noticed that things all sound and look the same. Eco this, Green that. Natural here and BIO there....

Woman asleep in the clouds
  • Sleep Help

A Guide to Understanding the Four Stages of Sleep

Sleep is fundamental for functioning in our daily lives and essential for both our physical and mental well-being. Yet, many of us don't fully unde...

What is Active Cooling?
  • Sleep Help

What is Active Cooling?

Active Cooling addresses one of the biggest complaints sleepers face today: sleeping hot. So how does Essentia do it? What does it mean for a mattr...

Why Do I Sweat When I Sleep?
  • Sleep Help

Why Do I Sweat When I Sleep?

Have you ever woken up in the middle of the night drenched in sweat, with your clothes and sheets soaked through? You're not alone. Night sweats ar...

Couple sleeping on mattress outside in the forest
  • Mattress Care

How to Prevent Moisture Under Your Mattress

Sleeping peacefully – and comfortably – requires a few essentials: cozy bedding, a supportive mattress, and, of course, a calm and hygienic sleepin...

Woman and her husband waking up in bed and smiling
  • Buying Guide

The Benefits of Organic Latex Bedding

When it comes to quality sleep, choosing the right bedding products is essential for reaping the benefits of a restful and restorative slumber. Org...

Man placing vegan mattress on his bed frame.

Vegan Mattresses: The Truth About Wool & Why Essentia Goes Wool-Free

A Vegan Mattress does not contain any animal products or by-products. That means no wool, horse hair and any other animal hair. All Essentia mattre...

Teen Mental Health After The Pandemic
  • Wellness

Teen Mental Health After The Pandemic

It’s been 4 years since the COVID-19 pandemic and mental health issues among teens continue to climb.  Children and adolescents during this time ha...

Young man shown sleeping late. Red clock on nightstand reads 10:42 AM
  • Sleep Help

What Happens If You Sleep Late? Health Risks & How to Fix It

Many teenagers and adults alike enjoy sleeping late and in our fast-paced, modern era, it may seem wise to allow your body more time to rest. While...

Woman sleeping soundly wearing a sleep mask in a cold room
  • Sleep Help

How To Sleep Cool this Summer : A Cooling Mattress!

Summer is officially here and with it, the sweltering summer heat! Did you know it can actually be harder to sleep cool during the summer months? T...

The Importance of a Proper Foundation for Your Organic Mattress
  • Mattress Care

The Importance of a Proper Foundation for Your Organic Mattress

Creating a comfortable, peaceful, and healthy sleeping environment involves a commitment to quality bed products – from soft, breathable bedding to...

Woman shown in bed yawning with her devices and a book struggling to sleep
  • Sleep Help

What are the Signs of Sleep Deprivation?

Feeling tired, irritable, and having difficulty concentrating? You may be experiencing some of the telltale signs of sleep deprivation, which can n...

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